It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age.
Whatever the case may be, physical therapy can help. Schedule your consultation today to find out how you can live your life to the fullest, free from persistent aches and pains.
Two of the main goals of physical therapy are to relieve your pain and improve your range of motion. A physical therapist strives to help increase your overall health and wellness – and because of this, an individualized treatment plan will be created for your specific needs. Your treatment plan will be dependent upon the nature of your condition, symptoms, lifestyle, and overall health. Your physical therapist may choose to incorporate any of the following:
Joint stiffness and pain can develop due to a vast number of reasons. For example, in an acute sprain or strain, the muscles, tendons, or ligaments or the joint may be damaged. This can result in painful and immobilizing inflammation.
However, injury to the soft tissues doesn’t have to occur in a dramatic accident — it can also develop slowly over several weeks, months, or even years. If your chosen sport, job, or hobby causes you to repetitively overstress certain joints, you may end up with chronic tendinitis or bursitis. Sometimes, you can even develop soft tissue pain from doing nothing. For instance, a condition called adhesive capsulitis, also known as “frozen shoulder,” can cause your shoulder to become unusable if you’ve had your arm in a sling for a long time.
Perhaps the most common cause of joint pain and stiffness is osteoarthritis. Everyone gets older, and this condition usually stems from age-related deterioration of the cartilage between the bones in a joint. Another common form of arthritis is rheumatoid arthritis, which is a painful and damaging joint condition caused by autoimmune issues.
If you’re still looking for a way to reduce your joint pain and improve your mobility, look no further! Our licensed and dedicated physical therapists would be happy to meet with you for a consultation to discuss how our advanced methods can help you find relief. Schedule your consultation today to get started on the right track toward treatment and a pain-free life!
